Jiu-Jitsu is a martial art and combat sport that focuses on grappling and ground fighting. Brazilian Jiu-Jitsu is a great way to stay in shape - physically and mentally! Students can discover their inner strength and self-empowerment in every Jiu-Jitsu class. In the game, patience, timing, and strategy are valued—qualities that are equally crucial in the real world and on the training field! Our adult students improve their abilities, play to their strengths, and continue to inspire themselves.

• Adults learn a new and useful skill including self defense
• Adults gain confidence and feel more empowered
• Adults grow more flexible in the face of change and adversity

Register for your first lesson now!