A Dynamic and Multi-Faceted Program For Women!
Learn the art of self-defense, general fitness and stranger danger through our Women's Self-Defense classes! It is a very effective program that helps our female students get focused in body and mind. We help them be prepared for anything, and teach self-defense mixed with real life situations.
- Students become more confident and self-aware
- Students get to know how to detect threats and best deal with it
- Students gain better focus and mindfulness
Enroll right now and let's get empowered as females together!